Why are bad habits so much easier to pick up than good habits?!


bad habits

Why is it, that creating good habits requires a lot of hard work, while picking up bad habits is as easy as pie?!

Or ice cream in my case?

It only took one Saturday!

All it took was one Saturday. One Saturday when I ate a whole tub of icecream. And wouldn't you know it!

Come next Saturday turns out, it's become a habit.

A bad one at that.

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